Tips to protect yourself from coronaviruses current situation:
CORONAVIRUSES PROTECT YOURSELF AND YOU’RE FAMILY
- Stay home, avoid traveling like, planes, buses, and trains, busy or crowded areas.
- No visitors, avoid close contact with symptomatic people or potential carriers, don’t share cup or anything with each other if someone infected with this viruses.
- Cover your Mouth or Wear a Quality medical mask
- Wrap around with glasses or any other shield that protect your body or face.
- Gloves and meticulous hand hygiene, don’t touch eyes, nose, and mouth.
- Don’t trust hand sanitizers of low quality.
- Avoid visiting hospitals, limited traveling or visiting
- Good nutrition, vitamin D ( Try to stay in Sun area)
- Keep Warm
- Catch it – bin it – kill it
- FEVER 98%
- COUGH 76%
- Myalgia or fatigue 44%
- SPUTUM PRODUCTION 28%
- HEADACHE 8%
- HAEMOPTYSIS 5%
- DIARRHOEA 3%
- DYSPNOEA 55%